Way of Life Personal Training

Hello, welcome to my website, my name is David Ashton and I have been a personal trainer for over fifteen years (since 1997) after completing a degree in Sport & Exercise Science in 1996. I have always been interested in the human body and how exercise and nutrition can positively affect both your physical and mental health. My aim is to steer clear of the quick fixes and empty promises, but instead help you to make positive and permanent lifestyle changes, therefore encouraging fitness and health to become part of your way of life!

Locations Covered

Way of Life Personal Training is based in Cheadle Stockport and operates around South Manchester, Trafford and the North East corner of Cheshire. Areas covered include Altrincham, Bowdon, Bramhall, Cheadle, Cheadle Hulme, Chorlton, Didsbury, Gatley, Hale, Handforth, Heald Green, Heaton Mersey, Stockport, Timperley, and Wilmslow.

For booking options and details of how much personal training will cost, please go to the services and prices page. Don't hesitate to contact us for any further information or to book an initial appointment.